Tomato Basil Chicken Quiche

Tomato Basil Chicken Quiche

4.4 138 评分

准备工作 20 分钟

总数 1小时

8 slices

食材

Pastry

plain flour
270 g
olive oil
100 g
water
60 g
fresh basil leaves to taste
8 - 10
lemon zest
1 Tbsp
fine sea salt
½ tsp

Filling

olive oil
30 g
onions quartered
150 g
sun-dried tomatoes in oil drained
30 g
chicken breast fillets, skinless diced (2 cm)
300 g
fine sea salt
½ tsp
ground black pepper
1 pinch
cherry tomatoes halved
250 g
cream, min. 30% fat (see tip)
200 g
medium eggs
2
feta cheese crumbled
60 g
ground nutmeg
1 pinch
fresh basil leaves torn in pieces, for garnishing
10

难易度

初级

营养价值每 1 slice

蛋白质 16 g

热量 1833 kJ / 438 kcal

脂肪 28 g

膳食纤维 2.1 g

碳水化合物 28 g

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Baked Chicken 10 道食谱
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