难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Lamb patties
- 70 g red lentils
- 1700 g water
- 1 tbsp ghee (see Tips)
- 1 brown onion, cut into quarters
- 2 fresh long red chillies, trimmed and cut into halves
- 300 g lamb mince
- 1 tsp cumin seeds
- 2 tsp ginger paste (see Tips)
- 1 tsp garlic paste (see Tips)
- 1 tsp garam masala (see Tips)
- ½ tsp green mango powder (see Tips)
- 70 g breadcrumbs
- 2 tsp salt
- 7 eggs
- 3 tbsp vegetable oil, plus extra to grease
- 10 cm piece fresh ginger, peeled and cut into julienne
- 20 g white vinegar
Assembly
- 6 bread rolls, cut into halves horizontally
- tamarind chutney, for garnishing (see Tips - optional)
- 1 fresh tomato, cut into slices (optional)
- ½ cucumber, cut into slices (optional)
- 1 fresh long red chilli, trimmed and cut into thin slices (optional)
- 营养价值
- 每 1 portion
- 热量
- 1997.8 kJ / 475.7 kcal
- 蛋白质
- 28.6 g
- 碳水化合物
- 39.3 g
- 脂肪
- 21.9 g
- 饱和脂肪
- 5.8 g
- 膳食纤维
- 5.6 g
- 钠
- 1204.1 mg
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