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Sunrise Smoothie
TM6 TM5

Sunrise Smoothie
5.0 (24 评分 )
马上体验

食材

  • 350 g ripe mangoes, cut in pieces, frozen in a single layer (see tip)
  • 200 g fresh pineapple, cut in pieces
  • 4 passion fruits
    或 80 g passion fruit pulp, defrosted
  • 2 bananas (approx. 200 g), cut in pieces
  • 200 g strawberries, frozen
  • 80 g freshly squeezed lemon juice
营养价值
每 1 glass
热量
473 kJ / 113 kcal
蛋白质
2 g
碳水化合物
21 g
脂肪
1 g
膳食纤维
2.9 g

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