Asparagus and pipis (clams) risotto
TM6 TM5 TM31

Asparagus and pipis (clams) risotto

4.3 (6 评分 )

食材

  • 10 sprigs fresh flat-leaf parsley, leaves only
  • 1000 g water
  • 1000 g pipis (clams), purged (see Tips)
  • 250 g green asparagus, trimmed (approx. 2 bunches)
  • 40 g brown onion
  • 30 g extra virgin olive oil
  • 320 g Arborio rice
  • 100 g dry white wine
  • 1 - 2 tsp salt, to taste
  • ¼ tsp fresh ground black pepper, to taste
  • lemon juice, to serve (optional)

营养价值
每 1 portion
热量
2629.5 kJ / 626 kcal
蛋白质
46.5 g
碳水化合物
76.4 g
脂肪
13.7 g
饱和脂肪
2.9 g
膳食纤维
3.6 g
2003.6 mg

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