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Zhoug
TM6 TM5 TM31

Zhoug
4.7 (11 评分 )
马上体验

食材

  • 1 tsp caraway seeds
  • 2 tsp cardamom pods, seeds only
  • 1 tsp black peppercorns
  • 1 tsp salt
  • 3 garlic cloves
  • 6 fresh green chillies, deseeded
  • 6 sprigs fresh coriander, leaves and stalks only
  • 10 sprigs fresh flat-leaf parsley, leaves only
  • 50 g lemon juice
  • 40 g olive oil
营养价值
每 1 Complete recipe
热量
1872 kJ / 445 kcal
蛋白质
4.7 g
碳水化合物
5.6 g
脂肪
41.6 g
饱和脂肪
6.4 g
膳食纤维
16.5 g
钠
2239.8 mg

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