设备与配件
Multivitamin Vegetable Shots
准备工作 5 分钟
总数 10 分钟
4 glasses
食材
-
red peppers cut in pieces80 g
-
tomatoes ripe, peeled and deseeded100 g
-
carrots cut in pieces50 g
-
water80 g
-
fresh flat-leaf parsley leaves only2 - 3 sprigs
-
fresh coriander leaves only2 - 3 sprigs
-
orange juice50 g
-
fine sea salt or to taste1 pinch
-
ground white pepper or to taste1 pinch
-
Tabasco® sauce or to taste1 drop
-
celery salt or to taste1 pinch
难易度
初级
营养价值 每 1 glass
钠
49.4 mg
蛋白质
0.8 g
热量
108.8 kJ /
26 kcal
脂肪
0.4 g
膳食纤维
1.7 g
饱和脂肪
0 g
碳水化合物
5.5 g