设备与配件
Crab briks
准备工作 30 分钟
总数 35 分钟
8 portions
食材
Tomato sauce
-
fresh root ginger peeled, cut in pieces2 cm
-
red chilli cut in halves and deseeded1
-
freshly squeezed lemon juice10 g
-
salt1 tsp
-
tomatoes cut in quarters (approx. 200 g)2
Crab filling
-
fresh coriander leaves20 g
-
lemon zest1 tbsp
-
garlic clove1
-
salt1 tsp
-
red chilli cut in halves and deseeded1
-
ground cumin1 pinch
-
crab meat, fresh, without shell300 g
-
filo pastry (approx. 48 cm x 25 cm)8 sheets
-
oil for frying
难易度
初级
营养价值 每 8 portions
蛋白质
61 g
热量
5101 kJ /
1217 kcal
脂肪
61 g
膳食纤维
5 g
碳水化合物
106 g
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