设备与配件
Penne pasta with tuna
准备工作 5 分钟
总数 35 分钟
6 portions
食材
-
water1500 g
-
fine salt1 ½ tsp
-
olive oil plus extra to cook pasta1 oz
-
dried penne pasta or other short dried pasta450 g
-
onions cut into quarters250 g
-
15 g fresh coriander, (approx. 40 sprigs)fresh parsley (approx. 20 sprigs)15 g
-
canned tuna in oil340 - 390 g
难易度
初级
营养价值 每 1 portion
蛋白质
19 g
热量
1648 kJ /
394 kcal
脂肪
13 g
碳水化合物
48 g
还收录在
Grab & go
9 道食谱
瑞士
瑞士
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