Pen Cai Hot Pot

5.0 1 rating

Prep. 5 min

Total 1 h 10 min

6 portions

Ingredients

garlic cloves unpeeled
2
shallots peeled
80 g
cooking oil
20 g
water
500 g
dried scallop soaked to soften
20 g
Chinese cabbage cut in sections
500 g
dried shiitake mushrooms soaked to soften
4
dried fish maw soaked to soften, cut in pieces
25 g
roasted pork sliced
200 g
roasted duck breast , sliced
200 g
broccoli cut in small florets
100 g
abalone braised
1 can
pork trotter braised
1 can

Difficulty

easy

Nutrition per 1 portion

Sodium 851.2 mg

Protein 45.7 g

Calories 2076 kJ / 496.2 kcal

Fat 28.3 g

Fibre 2.4 g

Saturated Fat 7.7 g

Carbohydrates 14.2 g

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Also featured in

Golden Wellness 17 Recipes
International

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