Power green smoothie

Power green smoothie

3.2 16 ratings

Prep. 5 min

Total 5 min

2 portions

Ingredients

fresh baby spinach
60 g
green apple or apple of choice, cored and cut into wedges
1
avocado flesh only
½
frozen mango diced
100 g
cauliflower florets frozen
100 g
nut butter unsweetened
1 tbsp
unsweetened almond milk
300 g
water
150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 166.2 mg

Protein 5.3 g

Calories 963.2 kJ / 230.2 kcal

Fat 11.9 g

Fibre 8.1 g

Saturated Fat 1.7 g

Carbohydrates 29.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

Show all

Cinnamon buns

3小时 5 分钟

Shakshuka

50 分钟

Boiled eggs

20 分钟

Grain-free granola (Noni Jenkins)

40 分钟

Natural yoghurt (Varoma method)

13小时

Vanilla and honey toasted muesli

35 分钟

CADA (4 ingredient muesli)

10 分钟

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40 分钟

Anti-inflammatory pineapple and turmeric smoothie

10 分钟

Choux pastry

1小时

Mango muesli

5 分钟

Banana oat clusters

55 分钟

Show all