Skip to main content Search
Banana oat clusters

Banana oat clusters
4.9 83 rating
Prep. 10 min
Total 55 min
750 g
Sign up for free

Ingredients

  • coconut oil
    50 g
  • pure maple syrup
    90 g
  • natural vanilla extract
    2 tsp
  • nut butter (see Tips)
    20 g
  • banana ripe, cut into pieces
    120 g
  • rolled oats
    300 g
  • shredded coconut
    180 g
  • ground cinnamon
    1 tsp
  • sea salt
    1 pinch
  • almonds or nuts of choice
    60 g
  • pepitas or seeds of choice
    60 g

Difficulty

easy

Nutrition per 750 g

Sodium 251.7 mg
Protein 99.6 g
Calories 16581.3 kJ / 3963 kcal
Fat 257.8 g
Fibre 78.8 g
Saturated Fat 158.8 g
Carbohydrates 355.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Less waste, more food with Thermomix® 70 Recipes
Australia and New Zealand

You might also like...

Show all

Cinnamon buns

4.8(1.4K)

3小时 5 分钟

Shakshuka

4.8(598)

50 分钟

Boiled eggs

4.8(355)

20 分钟

Grain-free granola (Noni Jenkins)

4.9(247)

40 分钟

Natural yoghurt (Varoma method)

4.9(178)

13小时

Vanilla and honey toasted muesli

4.9(161)

35 分钟

CADA (4 ingredient muesli)

5.0(153)

10 分钟

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

4.9(148)

40 分钟

Anti-inflammatory pineapple and turmeric smoothie

4.8(141)

10 分钟

Choux pastry

4.8(101)

1小时

Mango muesli

4.8(90)

5 分钟

Yoghurt with red berry coulis

4.8(84)

13小时 20 分钟

 Show all