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Cheese Omelet with Spinach

Cheese Omelet with Spinach
4.7 33 ratings
Prep. 20 min
Total 25 min
1 portion
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Ingredients

  • Gruyère cheese cut into pieces
    1 ½ oz
  • large egg
    1
  • salt divided
    2 pinches
  • ground black pepper divided
    2 pinches
  • all-purpose flour
    1 tbsp
  • whole milk
    1 ½ oz
  • yellow onion cut into pieces
    2 oz
  • unsalted butter plus 1 tbsp to fry
    ½ oz
  • baby spinach
    2 oz
  • cherry tomatoes cut in half
    3 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 734.9 mg
Protein 27.3 g
Calories 2120.4 kJ / 506.8 kcal
Fat 33.7 g
Fibre 3.7 g
Saturated Fat 18.3 g
Carbohydrates 25 g

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