Creamy vegetable rice

Creamy vegetable rice

4.2 85 ratings

Prep. 10 min

Total 25 min

4 portions

Ingredients

garlic cloves to taste
1 - 2
brown onion cut into pieces (2-3 cm)
100 g
red capsicum deseeded and cut into pieces (2-3 cm)
50 g
green capsicum deseeded and cut into pieces (2-3 cm)
50 g
extra virgin olive oil
50 g
medium-grain white rice
200 g
button mushroom cut into quarters
100 g
zucchini cut into cubes (1 cm)
100 g
frozen green bean
100 g
Vegetable stock paste (see Tip)
1 tsp
paprika
1 tbsp
sea salt
1 tsp
tomato paste
1 tbsp
water
650 g
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g

Difficulty

easy

Nutrition per 1 portion

Sodium 770.1 mg

Protein 10.6 g

Calories 1765.9 kJ / 422.1 kcal

Fat 15.2 g

Fibre 7.2 g

Saturated Fat 2.3 g

Carbohydrates 61.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Smart cooking made easy with TM6 modes 29 Recipes
Australia and New Zealand

You might also like...

Show all

Low waste chicken lasagne

Low waste chicken lasagne

1 h 30 min

Pilau rice

Pilau rice

30 min

Eggplant involtini with risotto

Eggplant involtini with risotto

1 h 55 min

Lasagne with fresh spinach pasta

Lasagne with fresh spinach pasta

2 h 20 min

Temaki sushi

Temaki sushi

1 h 40 min

Linguine marinara

Linguine marinara

30 min

Squid ink pasta

Squid ink pasta

1 h

Pasta alla Vodka

Pasta alla Vodka

15 min

Creamy chicken and sun-dried tomato pasta

Creamy chicken and sun-dried tomato pasta

30 min

Creamy tomato and salami fettuccine

Creamy tomato and salami fettuccine

30 min

Pumpkin risotto with bacon

Pumpkin risotto with bacon

40 min

Mushroom risotto

Mushroom risotto

30 min

Show all