Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
蒜蓉菠菜
Prep. 10 min
Total 15 min
2 人份
Ingredients
-
蒜头4 瓣
-
油10 克
-
新鲜菠菜 洗净沥干，切段300 克
-
蚝油5 克
-
盐1 小撮
Difficulty
easy
Nutrition per 1 人份
Sodium
262 mg
Protein
4.4 g
Calories
430.5 kJ /
103 kcal
Fat
5.5 g
Fibre
2.7 g
Saturated Fat
0.8 g
Carbohydrates
10.2 g
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