Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
炒鸡肉条
Prep. 5 min
Total 15 min
1 完整食谱
Ingredients
-
橄榄油20 克
-
蒜头1 瓣
-
去骨去皮鸡大腿 或250克去皮鸡胸肉，切条（每条1.5厘米×3-4厘米），用厨房用纸将表面擦干250 克
-
盐 (optional)2 - 3 小撮
-
黑胡椒粉 (optional)2 - 3 小撮
Difficulty
easy
Nutrition per 1 完整食谱
Sodium
599.8 mg
Protein
46 g
Calories
2001.6 kJ /
476.6 kcal
Fat
32.6 g
Fibre
0.7 g
Saturated Fat
6.9 g
Carbohydrates
0.5 g
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