Devices & Accessories
Steamed whole fish with quinoa salad and salsa verde
Prep. 20 min
Total 1 h
4 portions
Ingredients
Salsa verde
-
garlic clove1
-
anchovy fillets drained4
-
lemon zest only, no white pith½
-
radish leaves (reserve the radishes for the salad)20 - 30 g
-
fresh parsley leaves only5 sprigs
-
freshly squeezed lemon juice (approx. ½ lemon)20 g
-
extra virgin olive oil60 g
-
Dijon mustard2 tsp
-
Worcestershire sauce1 tsp
-
smoked paprika½ tsp
-
curry powder2 pinches
-
cayenne pepper2 pinches
-
fresh chives finely chopped10
-
baby pickled capers rinsed and drained1 tbsp
-
sea salt to season
-
ground black pepper to season
Fish and quinoa salad
-
tri-colour quinoa150 g
-
water to soak
-
sea salt plus extra to season1 tsp
-
extra virgin olive oil to drizzle
-
fresh parsley leaves only2 sprigs
-
lemon cut into 4 slices½
-
whole white fish (see Tips)1
-
mixed salad leaves30 g
-
Granny Smith apple cut into matchsticks1
-
freshly squeezed lemon juice20 g
Difficulty
easy
Nutrition per 1 portion
Sodium
2066 mg
Protein
57.8 g
Calories
2385.5 kJ /
568 kcal
Fat
22.2 g
Fibre
7.7 g
Saturated Fat
3.9 g
Carbohydrates
30.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allSalmon en croute
50 分钟
Scallops with pea purée
25 分钟
Simple steamed salmon
30 分钟
Braised cabbage and leek with steamed salmon
45 分钟
Teriyaki salmon with edamame and cucumber (Diabetes)
50 分钟
Spinach and smoked salmon roulade
24小时 35 分钟
Tuna nicoise salad (gut health)
1小时 15 分钟
Salmon with fennel and apple salad
1小时 20 分钟
Middle Eastern planked salmon
1小时 40 分钟
Prawn cocktail with gin-pickled cucumbers
40 分钟
Beer batter fish
40 分钟
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1小时 30 分钟