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Béchamel sauce
4.5 120 ratings
Prep. 10 min
Total 20 min
580 g
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Ingredients

  • butter
    40 g
  • plain flour
    40 g
  • milk
    500 g
  • salt
    ½ tsp
  • ground black pepper
    2 pinches
  • ground nutmeg (optional)
    2 pinches

Difficulty

easy

Nutrition per 580 g

Sodium 1291.4 mg
Protein 21 g
Calories 3203 kJ / 766 kcal
Fat 50.3 g
Fibre 1.1 g
Saturated Fat 32.6 g
Carbohydrates 59.6 g

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Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

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