Devices & Accessories
sous-vide慢煮鸡上腿
Prep. 15 min
Total 1 h 30 min
4 人份
Ingredients
-
带皮鸡上腿 (每个180克,厚3厘米)4 个
-
辣椒粉5 克
-
蒜头 拍碎3 瓣
-
橄榄油10 克
-
盐1 小撮
-
水 (大约),确保袋子被水完全覆盖1400 克
-
鲜榨柠檬汁 (约半个柠檬)30 克
-
黄油1 汤匙
Difficulty
medium
Nutrition per 1 人份
Sodium
119 mg
Protein
23 g
Calories
1020 kJ /
244 kcal
Fat
17 g
Fibre
0 g
Saturated Fat
6 g
Carbohydrates
0 g
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