Search
Prawn arrabiata with zucchini noodles

Prawn arrabiata with zucchini noodles
4.7 83 ratings
Prep. 15 min
Total 40 min
4 portions
Sign up for free

Ingredients

  • zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    3
  • water to soak
  • garlic cloves
    1 - 2
  • brown onion cut into halves
    80 g
  • fresh red chillies trimmed and cut into halves, deseeded if preferred
    1 - 2
  • extra virgin olive oil
    20 g
  • chorizo sausage cut into pieces, (approx. 1-2 cm)
    200 g
  • canned diced tomatoes
    400 g
  • salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
  • medium raw prawns peeled and deveined
    450 g
  • pitted green olives
    30 g
  • fresh basil leaves torn into pieces
    6 - 8
  • Parmesan cheese shaved, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1448.7 mg
Protein 30.5 g
Calories 1762.9 kJ / 421.3 kcal
Fat 26.7 g
Fibre 3.6 g
Saturated Fat 8.5 g
Carbohydrates 14.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Low carb: Made easy with Thermomix 49 Recipes
Australia and New Zealand
Spiralize - Autumn/Winter 16 Recipes
Australia and New Zealand

You might also like...

Show all
Salmon en croute

Salmon en croute

4.8(147)

50 min

Scallops with pea purée

Scallops with pea purée

4.8(114)

25 min

Simple steamed salmon

Simple steamed salmon

4.9(101)

30 min

Spinach and smoked salmon roulade

Spinach and smoked salmon roulade

4.8(49)

24 h 35 min

Tuna nicoise salad (gut health)

Tuna nicoise salad (gut health)

4.9(39)

1 h 15 min

Salmon with fennel and apple salad

Salmon with fennel and apple salad

4.9(33)

1 h 20 min

Middle Eastern planked salmon

Middle Eastern planked salmon

4.9(27)

1 h 40 min

Prawn cocktail with gin-pickled cucumbers

Prawn cocktail with gin-pickled cucumbers

4.8(24)

40 min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

Chilli crab with coconut rice and sambal (Mark LaBrooy)

4.8(16)

1 h 30 min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

Chilli crab with coconut rice and sambal (Mark LaBrooy)

4.8(15)

1 h 30 min

Linguine marinara

Linguine marinara

4.8(12)

30 min

Green mussels in wine and garlic sauce

Green mussels in wine and garlic sauce

4.8(9)

45 min

 Show all