Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
彩椒炒西兰花
Prep. 10 min
Total 20 min
4 人份
Ingredients
-
蒜头2 瓣
-
油10 克
-
西兰花 切小朵300 克
-
红甜椒 切小块50 克
-
黄甜椒 切小块50 克
-
盐1 茶匙
-
水 (optional) 依个人喜好添加20 克
Difficulty
easy
Nutrition per 1 人份
Sodium
608.2 mg
Protein
2.8 g
Calories
276.3 kJ /
66 kcal
Fat
2.9 g
Fibre
2.5 g
Saturated Fat
0.2 g
Carbohydrates
9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
新手入门
9 Recipes
China
China
