Devices & Accessories
Chickpea, Squash and Kale Stew
Prep. 15 min
Total 45 min
4 portions
Ingredients
-
olive oil plus 1 Tbsp35 g
-
onions quartered100 g
-
garlic clove1
-
fresh thyme leaves1 Tbsp
-
butternut squash peeled, cut in pieces (3-4 cm)250 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
tinned chickpeas rinsed, drained (2 x 400 g tins)480 g
-
sun-dried tomatoes in oil drained, sliced (5 mm)6
-
bay leaf1
-
ground cumin1 Tbsp
-
ground cinnamon1 tsp
-
ground turmeric½ tsp
-
harissa (optional)1 Tbsp
-
1 heaped tsp vegetable stock paste, homemade, crumbledvegetable stock cube (for 0.5 l) crumbled1
-
boiling water800 g
-
feta cheese100 g
-
lemon finely grated zest only1
-
ground coriander1 tsp
-
kale shredded, large stalks removed150 g
-
dried fennel seeds toasted2 tsp
-
fresh coriander leaves for garnishing
Difficulty
easy
Nutrition per 1 portion
Sodium
1041 mg
Protein
12 g
Calories
1529 kJ /
368 kcal
Fat
26 g
Saturated Fat
6 g
Carbohydrates
19 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Autumn Dinners
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allCoconut and Spinach Dahl
50 min
Crispy Korean Tofu
1 h 20 min
Vegetarian Chilli
35 min
Leek and Lancashire Cheese Quiche
2 h 15 min
Baby-friendly Delicious Coconut Dhal
30 min
Festive Nut Roast Wreath
2 h
Lentil and Pumpkin Pot Pies
1 h 25 min
Artichoke Tart - Torta di carciofi
1 h 20 min
Beetroot Harissa Falafel with Tomato Pomegranate Salad
12 h 45 min
Asparagus and Potatoes with Hollandaise Sauce
50 min
Sweet Pepper Nachos with Guacamole
15 min
Tomato Kasoundi
2 h