Devices & Accessories
Broccoli almond soup
Prep. 15 min
Total 30 min
4 portions
Ingredients
-
brown onion cut into quarters1
-
extra virgin olive oil (see Tips)1 tbsp
-
garlic cloves2
-
broccoli broken into florets340 g
-
sweet corn cob (approx. 170 g), kernels removed1
-
liquid vegetable stock (see Tips)700 g
-
almond butter (see Tips)40 g
-
fresh baby spinach leaves60 g
-
sea salt to taste
-
micro herbs to serve (optional)
-
ground black pepper to taste
Difficulty
easy
Nutrition per 1 portion
Protein
13.2 g
Calories
926.2 kJ /
220.5 kcal
Fat
12.9 g
Fibre
8.4 g
Carbohydrates
9.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allHearty seafood chowder
45 分钟
Tuscan bean soup
40 分钟
Quick prawn laksa (Noni Jenkins)
25 分钟
Turmeric chicken bone broth (gut health)
2小时
Use-it-up flu fighter chicken soup
30 分钟
Rassolnik (pickled cucumber soup)
1小时 20 分钟
Soto Ayam (Turmeric chicken soup)
55 分钟
Turmeric chicken bone broth
6小时 10 分钟
Thai Tomyum zoodle soup
45 分钟
Asian master stock
1小时 45 分钟
Prawn laksa (Chef Degan)
50 分钟
Cucumber soup with prawn skewers
35 分钟