Devices & Accessories
White zucchini and cannellini bean soup
Prep. 20 min
Total 25 min
4 portions
Ingredients
-
brown onion cut into quarters1
-
garlic cloves2
-
extra virgin olive oil plus extra to serve (see Tips)20 g
-
white zucchini cut into pieces (see Tips)500 g
-
liquid vegetable stock (see Tips)500 g
-
canned cannellini beans rinsed and drained (approx. 500 g after draining - see Tips)800 g
-
sea salt to taste
-
ground black pepper to taste
-
grated Parmesan cheese to serve (omit for dairy-free)
-
toast to serve (optional)
Difficulty
easy
Nutrition per 1 portion
Protein
29.2 g
Calories
2023.1 kJ /
481.7 kcal
Fat
16.6 g
Fibre
16.3 g
Carbohydrates
43.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allHearty seafood chowder
45 分钟
Tuscan bean soup
40 分钟
Quick prawn laksa (Noni Jenkins)
25 分钟
Turmeric chicken bone broth (gut health)
2小时
Tuscan bean soup
30 分钟
Fish soup
40 分钟
Rassolnik (pickled cucumber soup)
1小时 20 分钟
Soto Ayam (Turmeric chicken soup)
55 分钟
Prawn laksa (Chef Degan)
50 分钟
Gyoza soup
25 分钟
"Hug in a mug" chicken soup
30 分钟
Pumpkin soup
30 分钟