Quick prawn stir-fry

Quick prawn stir-fry

3.8 26 ratings

Prep. 15 min

Total 20 min

2 portions

Ingredients

fresh coriander leaves only
5 - 6 sprigs
garlic cloves
2
sesame oil
2 tbsp
capsicum (red or green), deseeded and cut into julienne slices
1
large raw prawns peeled and deveined
400 g
soy sauce
2 tbsp
ground black pepper for seasoning
fresh baby spinach leaves
120 g

Difficulty

easy

Nutrition per 1 portion

Sodium 2147 mg

Protein 49.6 g

Calories 1843.6 kJ / 439 kcal

Fat 20.9 g

Fibre 10 g

Saturated Fat 3.5 g

Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Catch of the Day 10 Recipes
Australia and New Zealand

You might also like...

Show all

Salmon en croute

Salmon en croute

50 min

Scallops with pea purée

Scallops with pea purée

25 min

Simple steamed salmon

Simple steamed salmon

30 min

Spinach and smoked salmon roulade

Spinach and smoked salmon roulade

24 h 35 min

Tuna nicoise salad (gut health)

Tuna nicoise salad (gut health)

1 h 15 min

Salmon with fennel and apple salad

Salmon with fennel and apple salad

1 h 20 min

Middle Eastern planked salmon

Middle Eastern planked salmon

1 h 40 min

Prawn cocktail with gin-pickled cucumbers

Prawn cocktail with gin-pickled cucumbers

40 min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1 h 30 min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1 h 30 min

Linguine marinara

Linguine marinara

30 min

Green mussels in wine and garlic sauce

Green mussels in wine and garlic sauce

45 min

Show all