Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Rice salad
Prep. 20 min
Total 1 h
4 portions
Ingredients
-
eggs2
-
courgettes cut into small cubes280 g
-
carrots cut into small cubes120 g
-
frozen green peas100 g
-
water1200 g
-
salt plus extra to taste1 tsp
-
parboiled rice (approx. 15 minutes cooking time)250 g
-
canned tuna in oil (weight includes oil), drained, cut into pieces200 g
-
olives pitted, whole or chopped100 g
-
pickled gherkins cut into slices15 - 20 g
-
fresh mint leaves only1 sprig
-
extra virgin olive oil1 tbsp
-
1 - 2 tsp lemon juicevinegar (optional)1 - 2 tsp
-
cherry tomatoes cut into halves or quarters7
Difficulty
easy
Nutrition per 1 portion
Protein
21 g
Calories
2027 kJ /
485 kcal
Fat
18 g
Fibre
6 g
Carbohydrates
59 g
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