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Beanut Butter

Beanut Butter
No ratings
Prep. 5 min
Total 5 min
500 g
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Ingredients

  • roasted peanuts, unsalted (see tips)
    180 g
  • fine sea salt
    1 tsp
  • tinned cannellini beans rinsed, drained (1 x 400 g tin)
    240 g
  • water
    50 g
  • dates, pitted halved
    3
  • natural vanilla extract
    1 tsp

Difficulty

easy

Nutrition per 30 g

Sodium 183.9 mg
Protein 3.9 g
Calories 363.3 kJ / 86.8 kcal
Fat 5.4 g
Fibre 2.1 g
Saturated Fat 0.7 g
Carbohydrates 6.6 g

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