Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
肉末苦瓜条
Prep. 10 min
Total 20 min
3 人份
Ingredients
-
肉糜30 克
-
姜 切末10 克
-
油10 克
-
苦瓜 去瓤后切条，约200克（见要诀）1 根
-
红甜椒 去籽，切丝，约100克1 个
-
糖½ 茶匙
-
芽菜10 克
-
辣豆瓣酱2 茶匙
-
生抽1 茶匙
Difficulty
easy
Nutrition per 1 人份
Protein
3.5 g
Calories
478 kJ /
114 kcal
Fat
7.6 g
Fibre
1.7 g
Carbohydrates
7 g
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