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Egg white omelette

Egg white omelette
3.9 8 ratings
Prep. 10 min
Total 35 min
2 portions
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Ingredients

  • egg white (5 egg whites)
    150 g
  • spring onions thinly sliced
    30 g
  • courgettes finely diced (2-3 mm)
    50 g
  • tomatoes finely diced (2-3 mm)
    50 g
  • fine salt plus extra to taste
    ½ tsp
  • extra virgin olive oil
    1 tsp
  • water
    500 g
  • bresaola in slices
    50 g
    50 g Bündnerfleisch, in slices

Difficulty

easy

Nutrition per 1 portion

Protein 17 g
Calories 431 kJ / 103 kcal
Fat 3 g
Fibre 17 g
Carbohydrates 2 g

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Also featured in

Power Food 10 Recipes
Switzerland

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