Guacamole with mango

Guacamole with mango

4.3 17 ratings

Prep. 10 min

Total 10 min

8 portions

Ingredients

avocado flesh only
400 g
red onion
30 g
fresh coriander leaves only
5 sprigs
fresh red chilli deseeded if preferred (optional)
1
lime juiced and zest finely grated
1
sea salt flakes
1 tsp
mango flesh only, cut into pieces (2 cm)
1
celery stalk cut into pieces (5 mm dice)
1

Difficulty

easy

Nutrition per 1 portion

Sodium 286.8 mg

Protein 1.4 g

Calories 540.1 kJ / 128.5 kcal

Fat 10.9 g

Fibre 2.6 g

Saturated Fat 1 g

Carbohydrates 5.1 g

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Also featured in

Dips & savoury spreads 52 Recipes
Australia and New Zealand

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