Pumpkin, carrot and herb bread

Pumpkin, carrot and herb bread

4.3 28 评分

准备工作 20 分钟

总数 1小时 30 分钟

10 portions

食材

grapeseed oil plus extra for greasing
40 g
raw almonds
150 g
flaxseeds (linseeds)
1 tbsp
chia seeds
1 tbsp
fresh rosemary (approx. 10 cm long), leaves only
1 sprig
coconut flour
40 g
baking powder
1 tsp
dried onion flakes
1 tsp
dried mixed herbs
1 tsp
raw cashew nuts
30 g
carrot cut into quarters
100 g
butternut pumpkin peeled and cut into pieces (2-3 cm)
100 g
eggs
4
apple cider vinegar
1 tsp
sea salt
1 pinch
ground black pepper
1 pinch

难易度

初级

营养价值每 1 portion

钠 218.9 mg

蛋白质 11.7 g

热量 1505.6 kJ / 358.4 kcal

脂肪 32 g

膳食纤维 4.9 g

饱和脂肪 4.6 g

碳水化合物 5 g

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Grain free bread and pastry 9 道食谱
澳大利亚和新西兰

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