设备与配件
Tuna Briks
准备工作 30 分钟
总数 45 分钟
8 portion
食材
Filling
-
parsley leaf, fresh20 g
-
onions peeled, quartered150 g
-
vegetable oil40 g
-
water1000 g
-
potatoes peeled, 5cm cubes250 g
-
eggs4
-
canned tuna, in water drained150 g
-
capers2 tbsp
-
ground cumin½ tsp
-
smoked paprika1 tsp
-
black pepper, ground½ tsp
-
salt1 tsp
Assembling & Rolling
-
brik pastry sheet8 leaves
难易度
中级
营养价值 每 8 portion
蛋白质
61 g
热量
5101 kJ /
1217 kcal
脂肪
61 g
膳食纤维
5 g
碳水化合物
106 g
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