Spring onion and caramelised lemon chicken

5.0 1 评分
准备工作 10 分钟
总数 1小时 15 分钟
4 portions

食材

  • spring onions/green onions trimmed, white and green part, cut into pieces (8 cm)
    6
  • chicken thighs, skin on and bone in
    8
  • lemons 3 x cut into slices (5 mm thickness), 1 x juiced
    4
  • sea salt to season
  • ground black pepper to season
  • garlic cloves
    5
  • unsalted butter softened
    80 g
  • fresh thyme leaves only (see Tips)
    2 sprigs
Crushed butterbean and silverbeet
  • pouring (whipping) cream
    150 g
  • sea salt
    2 pinches
  • ground black pepper
    2 pinches
  • dried chilli flakes to taste (optional)
  • fresh silverbeet (approx. 140 g), roughly chopped into bite-sized pieces
    8 leaves
  • canned butter beans (2 x 400 g can), rinsed and drained
    2 cans
  • crusty bread cut into large pieces (2.5 cm thick)
    4 slices
  • fresh parsley leaves only, roughly chopped, to garnish
    2 sprigs
  • spring onions/green onions trimmed, thinly sliced, to garnish
    2
  • long red chilli trimmed and roughly chopped, to garnish (optional)
    1

难易度

初级


营养价值 每 1 portion

774.7 mg
蛋白质 78.3 g
热量 5973.3 kJ / 1427.7 kcal
脂肪 101.2 g
膳食纤维 10.2 g
饱和脂肪 37.4 g
碳水化合物 52.5 g

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