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"Hug in a Mug" Chicken Soup
TM6 TM5

"Hug in a Mug" Chicken Soup
( 无评分 )
马上体验

食材

  • 2 sprigs flat-leaf parsley, leaves only
  • 1 carrot, cut into pieces
  • 1 stalk celery, cut into pieces
  • 100 g fresh brown mushrooms, cut into halves
  • 140 g onions, cut into quarters
  • 60 g butter, salted, cut into pieces
  • 510 g chicken breast fillet, skin on or skinless, cut into pieces (½ in.)
  • 60 g all purpose white flour
  • 2 pinches black pepper, ground
  • 795 g water
  • 1 tbsp chicken stock paste (see Tip)
  • crusty bread, to serve
营养价值
每 1 portion
热量
1439.9 kJ / 344.2 kcal
蛋白质
31.7 g
碳水化合物
17.8 g
脂肪
15.8 g
饱和脂肪
8.5 g
膳食纤维
1.9 g
钠
208.3 mg

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