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"Hug in a Mug" Chicken Soup

"Hug in a Mug" Chicken Soup
4.7 38 评分
准备工作 10 分钟
总数 35 分钟
4 portion
马上体验

食材

  • flat-leaf parsley leaves only
    2 sprigs
  • carrot cut into pieces
    1
  • celery cut into pieces
    1 stalk
  • fresh brown mushrooms cut into halves
    100 g
  • onions cut into quarters
    140 g
  • butter, salted cut into pieces
    60 g
  • chicken breast fillet, skin on or skinless cut into pieces (½ in.)
    510 g
  • all purpose white flour
    60 g
  • black pepper, ground
    2 pinches
  • water
    795 g
  • chicken stock paste (see Tip)
    1 tbsp
  • crusty bread to serve

难易度

初级

营养价值 每 1 portion

钠 208.3 mg
蛋白质 31.7 g
热量 1439.9 kJ / 344.2 kcal
脂肪 15.8 g
膳食纤维 1.9 g
饱和脂肪 8.5 g
碳水化合物 17.8 g

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马上体验 更多信息

还收录在

Chicken Soups - CA 9 道食谱
加拿大

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