"Fake-away" Mongolian Beef Noodles

4.1 185 评分

准备工作 10 分钟

总数 35 分钟

6 portions

食材

beef rump steak cut into thin slices, (½ cm)
600 g
bicarbonate of soda
2 tsp
Shaoxing wine (Chinese cooking wine)
65 g
fresh Chinese egg noodles
500 g
vegetable oil
50 g
garlic cloves
3
piece fresh ginger cut into pieces
4 ½ cm
brown onion cut into thin wedges
1
carrots sliced thinly
2
broccoli broken into small florets
200 g
red capsicum deseeded, cut into pieces (2 cm)
1
water
75 g
dark soy sauce
60 g
Chicken stock paste
2 tsp
oyster sauce
60 g
brown sugar
40 g
ground black pepper
¼ tsp
cornflour
2 tsp
spring onion/green onion trimmed, finely sliced, to serve
2
fresh red chilli sliced to serve
soy sauce to serve

难易度

初级

营养价值每 1 portion

钠 1352.6 mg

蛋白质 35.6 g

热量 2883.8 kJ / 689.2 kcal

脂肪 24.7 g

膳食纤维 5.6 g

饱和脂肪 7 g

碳水化合物 78.6 g

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