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Curly fries with garlic sauce (Thermomix® Spiralizer, TM6)
TM6

Curly fries with garlic sauce (Thermomix® Spiralizer, TM6)
5.0 (1 评分 )
马上体验

食材

  • 800 g red potatoes, 4-5 cm diameter, to fit through feeder tube (see Tips)
  • water, to cover
  • vegetable oil, to fry
  • 2 garlic cloves
  • 5 sprigs fresh parsley, leaves only
  • 150 g yoghurt
  • 20 g mayonnaise
  • 20 g ketchup
  • ½ tsp sea salt, plus 1 extra pinch
  • 1 tsp garlic powder
  • 1 tsp dried parsley
  • ½ tsp smoked paprika
营养价值
每 1 portion
热量
590.9 kJ / 141.2 kcal
蛋白质
3.8 g
碳水化合物
24.4 g
脂肪
3.7 g
饱和脂肪
0.9 g
膳食纤维
2.6 g
钠
265.4 mg

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