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I love U fruit and seed bars
TM6 TM5 TM31

I love U fruit and seed bars
5.0 ( 1 评分 )
马上体验

食材

  • 50 g sunflower seeds
  • 5 pitted Medjool dates
  • 40 g dried apricots
  • 1 ripe banana (approx. 100 g), broken into pieces
  • 10 g desiccated coconut
  • 80 g rolled oats
  • 30 g pepita seeds
  • ½ tsp ground cinnamon
  • white chocolate, sugar free, melted to decorate (optional)
营养价值
每 1 portion
热量
874 kJ / 208.9 kcal
蛋白质
5.3 g
碳水化合物
35.1 g
脂肪
7.1 g
饱和脂肪
1.7 g
膳食纤维
5 g
钠
11.2 mg

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