JJ's 2-step chicken curry
TM6 TM5 TM31

JJ's 2-step chicken curry
4.0 (4 评分 )
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食材

  • ½ brown onion, cut into quarters
  • 2 garlic cloves
  • 40 g extra virgin olive oil
  • 400 g canned chopped tomatoes
  • 20 - 30 g curry powder, to taste (see Tips)
  • 20 g Vegetable stock paste (see Tips)
  • 700 g bone-in skinless chicken thighs
  • fresh coriander leaves, to garnish
营养价值
每 1 portion
热量
1415.2 kJ / 338.3 kcal
蛋白质
36.4 g
碳水化合物
9.4 g
脂肪
18 g
饱和脂肪
3.2 g
膳食纤维
4.8 g
钠
165.9 mg

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