Spanakopita

5.0 (8 评分 )

马上体验

难易度中级

准备时间 20 分钟

总时间 2小时 10 分钟

份量 12 pieces

食材

80 g onions, quartered
20 g olive oil, plus extra for brushing
1500 g frozen spinach, defrosted, squeezed (approx. 600 g)
400 g feta cheese, crumbled
2 medium eggs
1 tsp fine sea salt
½ tsp ground black pepper
6 sheets filo pastry

营养价值: 每 1 piece
热量: 739.2 kJ / 176.7 kcal
蛋白质: 10.3 g
碳水化合物: 11.6 g
脂肪: 10.8 g
饱和脂肪: 5.8 g
膳食纤维: 3.1 g
钠: 658.1 mg

在专辑内

5 Ingredients 70 道食谱, 英国和爱尔兰

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