设备与配件
Firecracker stuffed butternut pumpkin
准备工作 20 分钟
总数 55 分钟
6 portions
食材
Firecracker marinade
-
Sriracha sauce (see Tip)60 g
-
white miso paste60 g
-
peanut butter (see Tip)60 g
-
honey20 g
-
white vinegar10 g
-
extra virgin olive oil60 g
Pumpkin, pork and rice
-
lean pork mince500 g
-
Thai red curry paste (see Tips)4 tbsp
-
fish sauce1 tbsp
-
sugar1 tsp
-
fresh Thai basil leaves only3 sprigs
-
makrut lime leaves3
-
butternut pumpkin cut into halves lengthways and deseeded (approx. 23 cm long)1
-
fresh lemongrass cut into pieces1 stalk
-
garlic cloves2
-
vegetable oil30 g
-
jasmine rice400 g
-
coconut milk270 g
-
water630 g
-
Vegetable stock paste to taste (see Tip)2 tsp
-
Chinese broccoli trimmed and halved lengthways150 g
-
fresh green beans finely chopped (3 mm)100 g
-
lime cut into wedges1
-
fresh coriander leaves only3 sprigs
-
fresh red chilli finely sliced1
难易度
初级
营养价值 每 1 portion
钠
1003.4 mg
蛋白质
26.5 g
热量
3581.8 kJ /
856.1 kcal
脂肪
46.2 g
膳食纤维
6.2 g
饱和脂肪
16.5 g
碳水化合物
82.3 g
您可能还喜欢...
显示所有Murgh makhani (Butter chicken)
1小时 15 分钟
Family chicken galette
1小时 55 分钟
Low waste chicken lasagne
1小时 30 分钟
Creamy chicken curry and rice
45 分钟
Korean fried chicken
4小时
Shredded Lamb ragù
1小时 25 分钟
Bourbon pork ribs
5小时 50 分钟
Leczo (smoked sausage ratatouille)
30 分钟
Peruvian roast chicken with green sauce and avocado salad (MEATER+®)
10小时 30 分钟
Pineapple and orange glazed ham
2小时
Rare beef steak with herb garlic butter
2小时 15 分钟
Tandoori chicken
45 分钟