Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

4.5 166 评分

准备工作 10 分钟

总数 40 分钟

2 portions

食材

garlic cloves
2
fresh mint leaves only
3 sprigs
fresh parsley leaves only
3 sprigs
lamb mince
400 g
feta cheese crumbled, plus extra to sprinkle (optional)
120 g
carrot cut into pieces (3 cm)
1
broccoli cut into small florets
100 g
cauliflower cut into small florets
100 g
red capsicum cut into pieces
½
extra virgin olive oil
1 tbsp
sea salt
1 pinch
dried mixed herbs plus extra to sprinkle
1 pinch
mixed baby leaf salad
50 g
lemon juice only
1

难易度

初级

营养价值每 1 portion

钠 799.8 mg

蛋白质 46.4 g

热量 3610.3 kJ / 862.9 kcal

脂肪 67.1 g

膳食纤维 6.6 g

饱和脂肪 30.5 g

碳水化合物 19.8 g

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