Grab 'n' go muesli bites (Diabetes)
TM6 TM5 TM31

Grab 'n' go muesli bites (Diabetes)
5.0 (1 评分 )
马上体验

食材

  • extra virgin olive oil, to grease
  • 110 g raw almonds
  • 50 g sunflower seeds
  • 65 g pepitas
  • 50 g dried apricots
  • 65 g dried pineapple pieces
  • 1 tsp agar agar
  • 75 g quinoa flakes
  • 9 g puffed millet
  • 90 g honey
  • 50 g natural yoghurt, high protein (see Tips)
营养价值
每 1 piece
热量
593.1 kJ / 141.9 kcal
蛋白质
4.4 g
碳水化合物
12.4 g
脂肪
7.9 g
饱和脂肪
0.9 g
膳食纤维
2.4 g
钠
5.3 mg

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