难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Parmesan potato wedges
- 80 g Parmesan cheese, cut in pieces (3 cm)
- ½ tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 tsp gluten free cornflour
- 2 pinches salt
- 2 pinches ground black pepper
- 500 g red potatoes, cut into wedges
- 200 g cherry tomatoes
- 1 - 2 tbsp pickled jalapeño chillies, drained
- 10 g olive oil
Meatballs
- 100 g onion, cut into quarters
- 30 g pickled gherkin
- 500 g beef mince (see Tips)
- 50 g milk
- ½ tsp garlic powder
- 2 tsp tomato sauce
- 2 tsp English mustard
- 1 tsp sea salt
- ¼ tsp ground black pepper
- 70 g breadcrumbs
- 120 g mozzarella, cut into 1 cm pieces
- 1 red onion, cut into rings
- mixed baby salad leaves, to serve
- sauce of choice, to serve
- 营养价值
- 每 1 portion
- 热量
- 3014.3 kJ / 720.5 kcal
- 蛋白质
- 42.2 g
- 碳水化合物
- 44.9 g
- 脂肪
- 41.3 g
- 饱和脂肪
- 17.6 g
- 膳食纤维
- 5.3 g
- 钠
- 1460.3 mg
替代食谱
显示所有Zucchini fritters (Toddlers and beyond)
40 分钟
Tuatua fritters
45 分钟
Salmon and corn cakes (10-12 months)
2h 20 min
Thai chicken balls with sweet chilli dipping sauce
1小时
Beef buns
50 分钟
Berry coconut cashew bars
2h 40 min
Savoury herb baked ricotta
2h 40 min
Prawn and saffron arancini
25小时
Gluten free sausage rolls
2小时 5 分钟
Cauliflower chicken nuggets (10-12 months)
50 分钟
Coriander turmeric chicken bites (Toddlers and beyond)
40 分钟
Cauliflower buffalo bites
35 分钟