设备与配件
Layered Mexican dip
准备工作 15 分钟
总数 25 分钟
10 portions
食材
Pico de Gallo
-
tomatoes, ripe (approx. 2-3 tomatoes), deseeded and cut into quarters250 g
-
jalapeño pepper trimmed and cut into halves (optional)1
-
red onions80 g
-
lime juice1 tbsp
-
salt½ tsp
Sour "cream"
-
raw cashew nuts100 g
-
raw pine nuts100 g
-
lemon juice60 g
-
water, filtered150 g
-
salt to taste1 - 2 pinches
Guacamole
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avocados flesh only2
-
lime juice1 - 2 tsp
-
salt1 - 2 pinches
-
black pepper, ground1 - 2 pinches
Assembly
-
grated vegan cheese150 g
-
refried beans, canned (see Tip)400 g
-
iceberg lettuce shredded½
-
cilantro, fresh leaves only, for garnishing
-
corn chips to serve
难易度
初级
营养价值 每 1 portion
蛋白质
9 g
热量
1502.8 kJ /
357.8 kcal
脂肪
27.3 g
膳食纤维
7.2 g
碳水化合物
18.5 g