Layered Mexican Dip
TM6 TM5

Layered Mexican Dip

4.4 (13 评分 )

食材

Pico de Gallo

  • 9 oz ripe tomatoes (approx. 2-3 tomatoes), deseeded and quartered
  • 1 fresh jalapeño chili, stem removed, seeds optional
  • 2 oz red onion
  • 1 tbsp lime juice
  • ½ tsp salt

Cashew Cream

  • 3 ½ oz raw cashews
  • 3 ½ oz pine nuts
  • 5 oz water
  • 2 oz lemon juice
  • 1 - 2 pinches salt, to taste

Guacamole

  • 2 avocados, flesh only
  • 1 - 2 tsp lime juice
  • 1 - 2 pinches salt
  • 1 - 2 pinches ground black pepper

Assembly

  • 5 oz grated vegan cheese
  • 14 oz refried beans, canned
  • ½ iceberg lettuce head, thinly sliced
  • fresh cilantro leaves, to garnish
  • tortilla chips, to serve

营养价值
每 1 portion
热量
1129.4 kJ / 269.9 kcal
蛋白质
7 g
碳水化合物
17.1 g
脂肪
21.5 g
饱和脂肪
2.3 g
膳食纤维
6.2 g
412.5 mg

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