搜索
Green smoothie
TM6

Green smoothie
4.5 (15 评分 )
马上体验

食材

  • ½ cucumber (approx. 75 g), cut into pieces
  • 30 g fresh spinach leaves
  • 1 - 2 sprigs fresh flat-leaf parsley
  • 1 - 2 sprigs fresh mint, leaves only
  • ½ lemon, flesh only, no white pith and pips removed
  • ½ cm piece fresh ginger, peeled
  • ½ orange, flesh only, no white pith and pips removed
  • ½ green apple, cored and cut into halves
  • 50 g ice cubes
  • 50 g water or coconut water
营养价值
每 1 glass
热量
271.4 kJ / 64.9 kcal
蛋白质
1.9 g
碳水化合物
15.4 g
脂肪
0.4 g
饱和脂肪
0.1 g
膳食纤维
3.8 g
钠
19.3 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Strawberry gin fizz

Strawberry gin fizz

(78)

10 分钟

Lemon and parsley juice

Lemon and parsley juice

(38)

5 分钟

Cashew and cacao smoothie (gut health)

Cashew and cacao smoothie (gut health)

(36)

5 分钟

Watermelon lemonade

Watermelon lemonade

(90)

10 分钟

Raw cacao milkshake

Raw cacao milkshake

(45)

5 分钟

Peach Bellini

Peach Bellini

(31)

5 分钟

Hot chocolate

Hot chocolate

(96)

10 分钟

Immune boosting smoothie (Post-natal)

Immune boosting smoothie (Post-natal)

(15)

5 分钟

Kale, chia, pear and orange smoothie

Kale, chia, pear and orange smoothie

(31)

25 分钟

Strawberry and ginger spritz mocktail

Strawberry and ginger spritz mocktail

(5)

15 分钟

Spiced matcha latte

Spiced matcha latte

(90)

10 分钟

Pawpaw smoothie

Pawpaw smoothie

(6)

10 分钟

 显示所有