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Sesame and chia seed loaf
TM6 TM5 TM31

Sesame and chia seed loaf
4.1 (16 评分 )
马上体验

食材

  • butter, for greasing
  • 110 g basmati rice
  • 80 g millet
  • 40 g quinoa
  • 40 g chickpea (besan) flour (see Tips)
  • 90 g buckwheat flour (see Tips)
  • 70 g arrowroot flour
  • 70 g coconut flour
  • 40 g chia seeds, plus extra for sprinkling
  • 2 tsp xanthan gum
  • 1 tsp sea salt
  • 2 tbsp agave syrup or coconut syrup
  • 400 g water, plus extra for brushing
  • 2 tsp dried instant yeast
  • 30 g coconut oil or olive oil
  • 1 tsp apple cider vinegar
  • 2 eggs
  • sesame seeds, for sprinkling
  • sea salt flakes, for sprinkling
营养价值
每 1 slice
热量
906.3 kJ / 215.8 kcal
蛋白质
6.3 g
碳水化合物
31.9 g
脂肪
6.1 g
饱和脂肪
3.3 g
膳食纤维
4 g
钠
393.5 mg

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