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Sweet Pepper Nachos with Guacamole; BBQ Jackfruit Burritos
TM5 / TM6 + 美善品®善厨

Sweet Pepper Nachos with Guacamole; BBQ Jackfruit Burritos

4.0 (2 评分 )

食材

BBQ Jackfruit Burritos and Chipotle Sauce

  • 20 g olive oil
  • 200 g onions, quartered
  • 4 garlic cloves
  • 500 g tinned young jackfruit, in brine (approx. 2 x 560 g tins)
  • 2 Tbsp brown sugar
  • 1 ½ tsp ground cayenne pepper
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • ½ tsp smoked salt
  • 250 g barbecue sauce (vegan)
  • 600 g water
  • 100 g white long grain rice
  • 140 g raw cashew nuts
  • 100 g sun-dried tomatoes
  • 2 Tbsp chipotle paste
  • 2 tsp apple cider vinegar
  • 1 tsp smoked paprika
  • 1 tsp salt

Guacamole, Sweet Peppers and Red Cabbage Slaw

  • 3 avocados (approx. 450 g), cut in pieces
  • 30 g lime juice
  • 1 tsp dried chilli flakes
  • 2 ½ tsp salt
  • 10 g olive oil
  • 400 g mixed peppers (eg. yellow, red, green, orange), halved, deseeded, cut in thin strips
  • 1 tsp sweet paprika
  • ½ tsp ground black pepper, plus 1 pinch
  • ½ tsp maple syrup
  • 150 g red cabbage, cored, cut in pieces (5 cm)
  • 70 g carrot, peeled, cut in pieces (5 cm)
  • 10 g fresh coriander leaves
  • ½ tsp white wine vinegar

Serving

  • 170 g tortilla chips
  • fresh coriander leaves, for garnishing
  • 6 flour tortillas (see tip)
    或 wheat flour tortillas

营养价值
每 1 portion
热量
4056 kJ / 969 kcal
蛋白质
19 g
碳水化合物
137 g
脂肪
44 g
饱和脂肪
7 g
膳食纤维
17 g
2888 mg

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