Boerewors

Name: Boerewors
Prep time: 30 min
Cook time: 40 min
Total time: 40 min
Yield: 1702 g
Ingredients: 1 tbsp sea salt; ½ tsp ground black pepper; 1 ½ tbsp coriander seeds; ½ tsp ground allspice; ½ tsp ground nutmeg; ½ tsp whole cloves; 100 g white vinegar; 500 g boneless pork shoulder; 1000 g beef chuck steak; 200 g pork fat; sausage casings

4.7 (3 评分 )

马上体验

难易度中级

准备时间 30 分钟

总时间 40 分钟

份量 1702 g

食材

1 tbsp sea salt
½ tsp ground black pepper
1 ½ tbsp coriander seeds
½ tsp ground allspice
½ tsp ground nutmeg
½ tsp whole cloves
100 g white vinegar
500 g boneless pork shoulder, skin removed but fat retained, cut into pieces (3 cm), partially frozen
1000 g beef chuck steak, skin removed but fat retained, cut into pieces (3 cm), partially frozen
200 g pork fat, cut into pieces (3 cm - see Tips)
sausage casings (see Tips)

营养价值: 每 1702 g
热量: 15918.4 kJ / 3804.6 kcal
蛋白质: 321.9 g
碳水化合物: 8 g
脂肪: 271.4 g
饱和脂肪: 95.4 g
膳食纤维: 4.3 g
钠: 6860 mg