Curry lamb soup (TM5)

Curry lamb soup (TM5)

4.7 6 评分

准备工作 10 分钟

总数 5小时 10 分钟

4 portions

食材

dried green split peas
100 g
water to soak
canned whole peeled tomatoes
400 g
coconut milk
400 g
Indian curry paste (see Tips)
150 g
lamb shanks cut into pieces (3-4 cm - see Tips)
800 g
sea salt
1 tsp
potato peeled and cut into pieces (approx. 3 cm)
1

难易度

初级

营养价值每 1 portion

钠 2050.9 mg

蛋白质 48 g

热量 3378.9 kJ / 804.5 kcal

脂肪 55.9 g

膳食纤维 6.2 g

饱和脂肪 25.6 g

碳水化合物 25.3 g

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A few ingredients 20 道食谱
澳大利亚和新西兰

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