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Pearl barley bread rolls
TM6 TM5 TM31

Pearl barley bread rolls
3.6 (9 评分 )
马上体验

食材

  • 30 g linseeds (flaxseeds)
  • 120 g pearl barley
  • 100 g buckwheat
  • 300 g water
  • 2 tsp dried instant yeast
  • 30 g natural yoghurt
  • 250 g baker's flour, plus extra to dust
  • 1 tsp sea salt
  • 20 g balsamic vinegar
营养价值
每 1 piece
热量
1583.6 kJ / 378.5 kcal
蛋白质
13.6 g
碳水化合物
71.5 g
脂肪
4.9 g
饱和脂肪
0.7 g
膳食纤维
9.4 g
钠
389.1 mg

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